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Congratulations on your first step toward a happier, healthier you. Your decision to take charge of your life and to challenge and gain control over your old belief systems is a powerful one. I will help you replace old thinking with powerful new thoughts, promoting positive actions which will change your life.
I have worked in the health and wellness field for decades, as a
certified personal trainer and as a certified health coach. I started out working for a well know national weight loss company, only to see short term results due to the fact they did not address the crucial emotional and mental aspects of weight loss, the mind/body connection. Years later I began teaching at a Higher Learning Institute as a math instructor. Again, the same problem. It wasn’t that the students were incapable of learning math, they demonstrated a fear of it and therefore established a mental block against it. Test anxiety, and the ability to sustain focus, is a real problem for many students.
I like helping people and researched the causes of these blocks. What I learned over the years was that limiting behaviors stem from negative beliefs we carry in our subconscious minds. I realized that everyone has limiting behaviors they want, but feel powerless to change. Be it smoking, public speaking, shyness, fear of success and failure, or anything the inhibits their happiness in life.
That realization inspired me to study Hypnosis. I became certified by the “National Guild of Hypnotists”. The National Guild of Hypnotists, Inc.is a not-for-profit, educational corporation in the State of New Hampshire. Initially founded in Boston, Massachusetts in 1950, the Guild is a professional organization composed of dedicated individuals committed to advancing the field of hypnotism.
My goal for our hypnosis sessions are a happier, healthier life for you and those around you.
Call Barbara today to with questions, or to schedule your private session.
Barbara MacDonald is a gifted Hypnotist. She has a natural talent she trusts instinctively to guide her client's to exactly what they need during hypnosis. Our sessions have opened my eyes in many ways to how my mind works and how I can use it to achieve my goals.
Through changing habits, eating healthy and exercising I've been very successful at losing a large amount of weight. Then I hit a plateau, which I just couldn't seem to overcome. I turned to Barbara and she has helped me to address the third, usually unrecognized, yet most important aspect of weight loss, the mental. She has helped me find balance with myself mentally, emotionally, physically, and spiritually.
I completely recommend Barbara, her hypnosis will help you change your life.
Karen F., Waterford, MI